BALANCED PLAY
BALANCED PLAY
INTRODUCTION
What is the Balanced Play Diet?
Moderation in everything might sound like a boring old mantra and something that your parents used to say, but in the same way that nutrition is about balancing the food groups, a healthy, balanced play diet is about balancing different types of play activities.
The Balanced Play Diet is a practical approach that parents can use to help guide the activities that they encourage their children to do, and can help them resist the pester power that parents tell us they find so difficult to handle.
Dr Amanda Gummer was invited to BBC One’s Morning Live show to introduce the Balanced Play Diet and share tips for parents, including finding content with your kids’ best interests.
The Balanced Play Pyramid
Each section of the Balanced Play Diet plays a unique role. Click on each segment to explore the magic and benefits of these essential components. Together, let’s nurture well-rounded, happy individuals through the power of play on this enriching journey of discovery and growth.
The Balanced Play Pyramid
Each section of the Balanced Play Diet plays a unique role. Click on each segment to explore the magic and benefits of these essential components. Together, let’s nurture well-rounded, happy individuals through the power of play on this enriching journey of discovery and growth.