Practical advice for children and parents when adapting to a new school

The end of a school year can mean a move to a new school for some children. While this transition marks a significant change, it also opens doors to new experiences and growth, and with the right strategies, the shift can be made easier for children. Let’s look at some practical advice for children and parents when adapting to a new school environment;

Preparing for the Transition

Practical advice for children and parents when adapting to a new school is to begin by having open and honest conversations with your child about the upcoming change. Discuss their feelings, and concerns, and reassure them. Highlight the positive aspects of the new school, such as new opportunities and experiences.

If possible, arrange a visit to the new school before their first day. This will help your child become familiar with the new environment, meet their new teachers, and see the layout of the school. Familiarity can significantly reduce anxiety.

New friends

Making new friends is probably the most important way to help children feel comfortable in their new school. Extra-curricular activities are excellent for meeting peers with similar interests, so encourage your child to join after-school clubs, school sports teams etc. These settings will provide a more relaxed environment in which to make new friends. 

If you know any families whose children attend the new school, try to arrange playdates or meet-ups before the new term starts. Familiar faces can provide a sense of comfort and belonging. The most important thing is that your child is open to new friendships and takes the initiative to introduce themselves to their new classmates. Practise role-playing social scenarios at home to help build their confidence. More tips on how to make new friends at school.

New School Routines 

Our practical advice for children and parents when adapting to a new school routine is to have a clear idea of what to expect each day to help ease any anxiety your child may have. Help them to understand the new school’s daily routine, including start and end times, lunch breaks, and the timetable for different subjects. Do the journey to the new school a few times before their first day. Whether walking, driving or taking the bus, knowing the route and travel time will help reduce any first-day nerves. Make sure all new school supplies are organised well in advance so there’s no last-minute dash for school uniform or stationery. 

Emotional Wellbeing 

Transitions take time and each child adapts at their own pace. Be patient and observant of your child’s emotions and behaviour. Look for signs of stress, such as changes in sleeping or eating patterns. If you have cause for concern, have an open and gentle conversation to understand what might be causing the stress. Create a safe space for your child to express their feelings. Whether through conversation, journaling or creative activities, allowing them to articulate their emotions is important for their emotional well-being. 

Stay Involved and Informed

Regularly check in with your child about their experience at school. Ask about their day, friends, and any challenges they may be facing. Being involved and supportive reassures them that they are not alone on this journey. 

Collaboration between parents and teachers is vital for a smooth transition, so establish a positive relationship with your child’s new teacher/s. This will enable you to stay informed about their progress and any social or behavioural issues they may be experiencing.  

Celebrate small successes and milestones, such as making a new friend, joining a club, or receiving positive feedback from teachers. Positive reinforcement boosts confidence and will encourage your child to keep making an effort. 

Transitioning to a new school can be challenging, but with the right approach, it can be a great experience. By talking openly, helping your child to make new friends, and getting used to new routines, parents can help their children to handle this big change. Being patient, understanding, and involved are the keys to making sure the move goes smoothly and positively.